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Nu vei scăpa niciodată de grăsimea de pe abdomen dacă încă mănânci aceste 10 alimente. Iaurtul degresat, pe listă

A scăpa de grăsimea abdominală sau de „colăcei” poate fi dificil și frustrant. Poate chiar să te facă să te simți învins, în ciuda celor mai bune eforturi de a a slăbi. Reducerea caloriilor, consumul mai mare de proteine și controlul carbohidraților sunt metode populare pentru a elimina kilogramele în plus. Aceste metode pot ajuta la eliminarea grăsimii abdominale nedorite, dar anumite alimente împiedică pierderea acesteia.


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